the effect of eating too much instant noodles

the effect of eating too much instant noodles

instant noodles are foods that are often consumed. there are several reasons instant noodles are often consumed, among others is because of the cheap price. not only that instant noodles also have a taste that is in accordance with the tongue of the Indonesian people and the presentation is practical and simple. whereas, instant noodles have a danger if consumed too often. because it is related to the number of chemical processes and the addition of other ingredients that are not good for health. because consuming instant noodles too often can cause harm to the health of our body. Here are some health problems that will occur if we consume instant noodles too often.
the first is, high blood pressure. Instant noodles are foods that have a very high sodium or salt content, it will be dangerous to eat them too often. Health problems such as high blood pressure until kidney failure can afflict.
second, Increase the risk of getting cancer. Eating instant noodles has the potential to invite health problems such as cancer, this is due to too much MSG and preservatives. Especially if this instant noodle is a type of glass noodle, this glass material is usually made of chemicals that can also harm the body.
third, Damaging the heart. Antifreeze in instant noodles which is often called Humectant has the potential to make important organs such as liver damage. This content plays a role in making noodles quickly dry but will damage the body if too much enters the body.

and furthermore, metabolic damage. The metabolic system can also be damaged by eating noodles that don't make sense. preservatives, dyes and tastes have the potential to settle in the body and then turn into toxins that will slowly damage your body's metabolic system